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November 2022 EdTalk: Happy Life
November 17, 2022 @ 12:00 pm - 1:00 pm
HAPPY Life is an interactive discussion about balancing different areas of life as we embark on our wellness journeys. During this talk with Rikki Smith, we will focus on:
- Determining the difference between health and wellness.
- Examining how our values play into the choices we make.
- Looking at seven different areas of wellness.
- Recognizing how different areas of life impact each other.
Using the information we discuss, everyone will develop a personal Wellness Wheel. We’ll use this exercise to set personal SMART goals to increase both health and wellness in our own lives.
Register here. Brown bag your lunch!